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Corrective Exercises


Corrective

Corrective Exercises

At Triad Health Solutions, P.C., we teach our patients how to perform special "blueprint" exercises which can help strengthen and correct the irregularities in their body which may be causing pain. Many of these corrective exercises can actually be performed in the comfort of your own home to help improve the effectiveness of your chiropractic care and spinal correction plan. In addition to skeletal misalignment, you may be experiencing pain that is caused by muscles and connective tissues which are out of their proper place. Other types of pain such as back pain, neck pain, and headaches are caused by muscles and tissues that are being used improperly, causing injuries over time. In each case, targeted corrective exercises and stretches will help you feel good while also helping your body achieve balance and health.

Locations

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Office Hours

Our Regular Schedule

Fenton Office

Monday:

Closed

Tuesday:

7:00 am-12:00 pm

3:30 pm-6:30 pm

Wednesday:

Closed

Thursday:

Closed

Friday:

7:00 am-3:00 pm

Closed

Saturday:

9:00 am-12:00 pm

Closed

Sunday:

Closed

St. Clair Shores

Monday:

7:00 am - 12:00 pm

3:00 pm - 7:00 pm

Tuesday:

Closed

Closed

Wednesday:

7:00 am - 12:00 pm

3:00 pm - 7:00 pm

Thursday:

7:00 am - 12:00 pm

3:00 pm - 7:00 pm

Friday:

9:00 am - 12:00 pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "“I originally came to this office after years of daily pain and going to a chiropractor 1-3 times a week with no results. After just one appointment, I could immediately feel the results like never before! I would strongly recommend Triad Health Solutions and in particular, Dr. Joe Wardie – a concerned, knowledgeable doctor, a good man!""
    Pat K. – Detroit, Michigan